Salads

Contrary to what some of you may believe, I do eat more than just cheesecake — I swear! The other day I decided to make salad.

My sister Shauna just came back from a trip to Europe with her bf. She loves quinoa almost more than anyone I know, so I decided to make a quinoa salad for her. But then I was sort of in the mood for brussel sprouts (a personal fave) and I thought making them would be a good way to lure the bf over (he loves brussel sprouts too!).

So anyways, I made a quinoa salad with roasted tomatoes and kale, and a not-so-simple green salad with brussel sprouts, asparagus, and spinach.

Here is the recipe I made for the quinoa salad.

Roasted Tomato & Kale Quinoa Salad

Ingredients

• 6 cups cherry tomatoes, halved
• 5 cloves garlic, pureed
• 3 tbsp extra virgin olive oil
• 1.5 tbsp red wine vinegar
• 1/2 tsp crushed red pepper flakes
• 1 tsp dried basil
• salt & pepper
• 8 kale leaves, chopped to bite-size pieces
• 2 cups quinoa

Method

1. Preheat oven to 400°F. Place halved tomatoes in large glass baking dish (like a pyrex).
2. Add garlic, oil, vinegar, crushed  red pepper flakes, basil, salt, and pepper to tomatoes and mix well.
3. Roast in oven for 30 minutes. After 30 minutes, mix in kale with tomato mixture making sure kale is nicely covered by dressing, and roast an additional 10 minutes.
4. Meanwhile rinse 2 cups of quinoa in sifter to remove bitter coating. Place quinoa in pot with 4 cups of water. Bring to a boil then down to a simmer and remove from heat once water is absorbed.
5. Pour tomato and kale mixture over quinoa while both are still warm. Mix well and serve!

The end result should look something like this…

Now for my not-so-simple green salad. The only reason why this isn’t so simple is because of the crazy veggies I have in it — brussel sprouts and asparagus are totally crazy. Otherwise, the method is so simple!

This is the recipe I made:

Green Salad

Ingredients

• 4 cups brussel sprouts, quartered
• 1 bunch asparagus, with ends broken off
• 3 cups spinach, chopped
• 2 cloves garlic, pureed
• 1 tsp dijon mustard
• 2 tablespoons red wine vinegar
• 4 tablespoons extra virgin olive oil
• a little salt and pepper

Method

1. Heat a large braising pan or skillet with high edges to medium-high heat. Spray with a little Pam or add a tiny bit of oil.
2. Once pan is hot add brussel sprouts and cover. Flip and turn brussel sprouts often, heat about 8 minutes before adding asparagus. Add asparagus to bottom of pan and heat about 5 minutes then add spinach. Cover pan and once spinach is wilted, brussel sprouts are slightly browned, and asparagus is tender, remove from heat.
3. Meanwhile, prepare dressing by whisking together garlic, mustard, vinegar, oil, salt, and pepper.
4. Drizzle dressing over green vegetables and serve.

My sisters are definitely my toughest critics. I can usually tell immediately from their facial expressions if they like what I’ve made or not.

Sharona was very happy to see kale and all the other dark green vegetables at dinner — typical of someone who has spent most of their academic career studying Canada’s Food Guide.

Shauna was surprised that she enjoyed the quinoa because she usually doesn’t like tomatoes — score!

Michala wasn’t so happy about the brussel sprouts — whatever, you can’t please them all.

Ariella is in Dublin — one less critic to worry about.

Enjoy!

Yours edibly,

Elana